Survival food is important for a variety of reasons. Some of them involve the convenience factor, while others are primarily for dietary purposes. Protein bars, for example, are often marketed as being an excellent choice for survival situations. These small snacks are packed with protein and can provide up to a third of your daily protein requirement. Plus, they're a great snack choice because they're easy to prepare and store.
Baking soda is a valuable addition to your survival food supply. This substance is useful in many ways, including for food preparation, personal hygiene, and even first aid. It's also inexpensive and has an endless shelf life, allowing you to store it for years to come. Also, you can make pickles with vinegar or use lemon juice for acidifying foods.
Survival food kits should also be stored in a cool, dry, dark place. Most survival food kits contain oxygen absorbers for better preservation. Storage instructions may differ depending on the brand you choose, so it's important to follow the manufacturer's instructions. For example, Augason Farms recommends keeping their kit in a temperature between 55 and 70 degrees Fahrenheit. It's also important to keep the kit out of cold, damp locations like basements and attics.
Another important factor to consider when choosing a survival food kit is the serving size. Some kits contain a single serving of foods, while others contain up to two hundred servings. More In-Depth should also consider your dietary restrictions. For instance, you may be allergic to gluten, so you should choose a kit that doesn't contain it.
Canned goods are another great option for survival food. Not only do they last long on shelves, but they are also highly nutritious. Canned soups and meals are especially good options. And, if you're worried about storage space, you can always freeze-dry the ingredients if necessary. Buying large amounts of canned food is wasteful, but freeze-drying them will also help you save space. But keep in mind that freeze-dried foods are often loaded with sodium and chemical flavoring.
Beans are an excellent source of protein in a survival situation. They're also inexpensive and can be stored for up to 10 years. Dried beans come in all kinds and are great for survival food. If stored properly, they can last for years. And, they're a great source of fiber and plant-based protein.
Survival food kits are generally designed to provide between 1,500 and 1,700 calories a day. However, this kit provides up to 2,667 calories per day, which is an excellent choice for people with a higher calorie requirement or who're recovering from injury. This kit contains nine meals and five entrees, and can last for three days. Most of the meals in this kit can be prepared with room-temperature water and stored in a freezer.
Preparing survival food is extremely important for survival. Having a plan for storing these foods can prevent you from relying on government agencies to provide you with food if a disaster strikes. Purchasing a survival food kit is not a bad idea if you are concerned about the cost of emergency preparedness. They are an affordable way to prepare for an emergency or enjoy a weekend camping trip.
When choosing survival food, consider how much variety you'll need. Augason Farms has an extensive selection of freeze-dried foods and cans. Each can contains three or four pouches containing about twelve or sixteen servings. Unlike some other kits, these do not contain pre-made meals. Some survival food kits don't include ready-made meals, but they do include the basics to keep you alive and nourished.
Military MREs are another popular choice for disast